insport Identity Guidelines_2


Training times: Mondays 5.45pm with Club & other swim sessions through Leisure Centre

Come along and join anytime. You can pay per session at the leisure centre, or sessions are included as part of the Pembrokeshire Leisure Centre Membership.

Fishguard Leisure Centre runs an adult swimming scheme, which allows new swimmers to progress before joining the Flyers Masters. If you are a capable swimmer you join the Masters straight away.

We look forward to welcoming new members.

  • Train as part of a group to your own ability
  • Complete sets of around 1.5k (60 lengths) or 2k (80 lengths)
  • Swim drills to work on your stroke techniques
  • Swim sets of different lengths and repetitions to increase speed and stamina
  • Learn rules for swimming competitions
  • HAVE FUN!!!